Friday, July 13, 2012

Peru/Brazil/Argentina Day 7: Cloud Forest, the best Inca Trail day

May 9, 2012
Peru Day 7: Cloud Forest, the best Inca Trail day

Edwin said that today was "the longest day" on the Inca Trail, but after yesterday's insanity ("the hardest day"), I was ready and up for anything that didn't involve hiking up 1200m before lunch and peaking at 14,000 ft. :)

Getting ready to go, early in the morning. And Frank's butt.
Edwin and Jimmy, our guides
The fog initially was very thick...
Then started clearing out...
A few minutes later, our entire surroundings became visible

We got up at 5:30am and packed and had brekkie, which rocked. We had hot chocolate, bread, an omelet, even plantains!! Oh man so great. Right after breakfast, we "met" our porters. They were leaving very early tomorrow morning, so we spent time chatting with them (with people translating to Spanish and Quechua). Edwin explained that the porters were local farmers from the Sacred Valley area and were working as porters to earn more money for their families. The youngest guy (about age 20) was our favourite porter, this little dude with a mustache that was the pro at pouring hot tea for us at meals. He was awesome!! He was the youngest, and the oldest porter was about 50. Young, old, it didn't matter... they ALL eclipsed us many times over in fitness and agility! What an awesome group and it was so nice to share our feelings with them about how much we appreciated their help and support to make our trip all the more enjoyable.


Edwin introducing the porters to use. Luis (our chef) on the far left.
Everyone joking around and having fun
The little guy in the camoflauge hat was our favourite guy - he was a pro at the hot water pouring for tea and took great care with it! Awesome dude!!
Our group and guides and porters

And off we went! We started with an initial passport stamp location and they had a weighing station for our bags which was fun! I was excited to see how much I was hauling up and down the mountains. As it turns out, my pack was 11kg (about 25 lbs) with water. Not bad, I thought it was a bit less actually, I suppose the pack weight varies quite a bit when there is 3L of water in the Nalgene Bladder and when that water has been transferred to my own bladder during the day ;) We took off and headed up to the first pass, a total cinch compared to the insanity of yesterday. We went up for a while, clearing through the clouds and seeing some amazing views and an interesting inca site.


And off we go!
Hiking up towards an Inca Site
Learning from Edwin
Beautiful "cloud forest" views today
This was our campsite from this morning!
Glorious
Frank chillin' at the Inca Site
Me and Frank
Inca Site from above
Rock and roll
Chebre!!!!
Nice flowers along the way
Sweeeeet


After enjoying the nice view at the Inca Site, we hiked up further and stopped for a while to do a Coca Leaf "ceremony", where Edwin taught us the "real meaning of the leaves". He described the ancient traditions of the Incas, and how you would put your wishes into 3 coca leaves, representing the upper world, this world, and the underworld. After placing you wishes into the leaves, you blow on the leaves towards the 5 different mountain spirits. You also put your wishes into a single rock, and then place the rock on top of the leaves at the peak of the mountain. It was really cool to hear about all of the Incan spiritual ceremonies, and fascinating to learn this from such a great guide too. This was an awesome part of the trip.

Edwin teaching us about the Andean spiritual traditions, using 3 coca leaves to represent the upper world, the lower world, and the present world.
Frank and his leaves

We then headed downwards towards another Inca site where we stopped just for a short time before continuing onwards to lunch.

Next Inca Site
Stairs upwards
A view of our lunch spot, so close we can almost taste it!
Looking over the edge at the Inca Site
Learning and chillin' out
Beautiful valley
Walking away from the Inca site
Lunch time! (Not the llama, but this was our lunch location anyway)
We got to the lunch spot and had just a quicker lunch today. We started with a Barley drink and then for lunch we had barley, rice, a latke-y patty, veggie salad and eggs. They gave us a Yerba Buena drink for digestion that was minty and fantastic. And then we took off like hardcore - Edwin said if we hauled ass today we could fit in an extra little view at the end on an extra 30 min walk and we'd be able to fit that in before dark if we kept moving. We walked up to the next major campsite location (not ours, we were lucky enough to get one much closer to Machu Picchu for the evening), but this next one was supposed to be a 1.5-2 hr walk from lunch... we did it in 1 hr 10 min!! Crazy.

The dropoffs on this section of the hike were CRRRAAZYY. Looking off the side, it was like looking into the Abyss! It was cloudy over some of  the edges and just really nuts. In general I felt very safe and there was plenty of room, but this was why Edwin said we must ALWAYS walk "mountain-side" - because some of the porters carry very tall and heavy bags and we need to be safe and out of their way when they are walking quickly on scary spots like this. A couple of spots felt very close to the edge, though I still felt stable (thankfully), but WOW so close to the edge. There were 2 spots that were particularly insane, like a sheer dropoff with only a 2m-wide path or so! Crazy. At one point we got to the Inca Tunnel, and it was right beside an edge-y spot. People were talking, chillin' out, taking photos... I was like... let's MOVE ALONG and get away from this foggy abyss!!!!!!!

Onwards!
Whoa, that's a steep ledge
Frank at one of the most sheer sections of the cliff.
And this is why you stay "Mountain side" as Edwin told us we must do. The porters carry a lot of stuff, and you need to get out of their way safely, especially when you're in precipice territory like this.
And we continue
More scary ledges
Me at this small tunnel, right beside the most sheer portion of the entire trail. We took this photo quick and then I zoomed into the cave, wanting to get away from the edge quickly.
And we're done the first major parts of the day! Now for the steps...
At Phuyu Pata Marka, one of the possible overnight camps. But we still had another few hours to walk.
We made it to the Phuyu Pata Marka campsite fast. Soon after we got there it started clearing more, and the scenery was BEAUTIFUL!!! And now for... "the Gringo killer" - the name given to the next 3 hr section of the hike... over 3,000 steps, 3 hrs down!!!! The first part was very steep, and I had to use my walking stick a lot. There were some really gorgeous views here. WOW!!!

Down we go!
Glorious views
This Inca Site was awesome
Beautiful views today
Awessooome
So, many, steps :) This was called "The Gringo Killer" - descending steps for 3 hrs straight!
After 2 hrs down, we started to see some views of the Sacred Valley and it was getting pretty glorious. This part got a bit easier, less stairs and more just regular hiking trail paths which was nice. I spent a lot of time chatting with lots of cool new friends from the hike. We saw some really epic G-d rays :)

Can't argue with this view!
The walk continues, the steps are done for now, but still a steep-ish grade
This shot reminds me of a Guillermo del Toro movie, a bit Pan's Labrynth-y :)

Sun rays
We got to the fork in the road JUST in time to make it to Intipata... for the EPIC VIEW!!!!!!!!!!!!!!!!!!!!!!!!!!!! This was the view Edwin said we were going to love and it really was nuts. Holy craaaaap that was awesome. We got to see a huge view of the Sacred Valley and chill out and enjoy the sunset from up there.

Our rest stop before the last push to camp, what a glorious view as the sun set
Wahoo!!!
Tired, happy, and loving the view
Chewie!!!
Kev having fun
Everyone enjoying the beauty
Sunset
Edwin, legendary guide of the mountains!
What a fine group
From there we had a pretty steep hike down to our campsite for the night and we had to haul it to get there before it got too dark. We were cutting it close, it was starting to get quite dark as we were getting closer and I pulled out my headlamp for safety. We got to the campsite and dropped off all of our stuff - a quick unpack and journal and then head to dinner.

Dinner was AMAZING as usual: chicken, rolls, rice, mixed veggies, and... a BIRTHDAY CAKE for Mary's birthday?!?!! That was insane and unbelievable, I have no clue how they whipped that up while camping? Was one of the porters carrying an oven?!?! Who knows :) That was amazing and we all sung Happy Birthday and enjoyed the cake together.

Dinner time!
Somehow, I don't know how, Luis MADE A BIRTHDAY CAKE for Mary's birthday. Truly epic.

It was then time for the porter tip presentation. I did the calculating and collected money from everyone and divided out the amounts with my iPhone calculator, that was fun. We shook hands with all the porters and they were so happy. Edwin told us that we had given them a very nice tip, which is awesome. They were so nice and so hardworking, and really made our trip so much more enjoyable. What a great crew. As a final kind gesture they poured us tea after dinner and we wrapped up the dinner. Celebrating the end of the 3rd full day of the hike.

Just before bed Frank and I headed to the bathrooms and they were very busy since there were lots of people at these campsites and there weren't many bathrooms. One bathroom finally opened up and Frank and I did a "rock, paper, scissors" to decided who was going to go first. As we were doing that, a porter walked RIGHT BY US and walked straight into the bathroom that we were "rock, paper, scissor"-ing for!!!!! hahahah, we laughed so hard, cause I'm sure he had no idea why we were standing there right outside the bathrooms. Hilarious. And then off we went to bed after this, since we have a 3:40am wake up tomorrow!! Oh, what an awesome hike this has been. :)

The Postmasculine Guide to Happiness

WOW this guy's site is awesome. Just added it to my blog "good reads" list on the left side of this blog.

This guy writes really well and his concepts are really solid, and very much in tune with either 1) how I feel or 2) what I need to hear :) Really impressed with his blog and I'm psyched to read more.

Specifically a good place to start is his "Guide to Happiness", I thought it was very well written and he references Positive Psychology research and awesome people like Dan Gilbert and Daniel Kahneman. Very cool site, definitely worth checking out.

http://postmasculine.com/happiness

Tuesday, July 10, 2012

Ow

Ohhhhhhhhhh mercy I just did my first fitness class at our work gym today, it was a 45-minute "ab blaster" workout, and man, my abs sure have been blasted! I figured a fitness class was going to be a straight-up walk in the park given the hiking and strength training and running I've been doing lately... man was I wrong!! It was a ton of hard work and I was sweating like a Canadian in 42C/100% Humidity Singapore (see my blog posts from Nov 2010, haha)

It was AWESOME though, and so fun to try a new kind of exercise. Thanks to my friend Jess for getting me to come with today, it's awesome. I am definitely gonna do more of this.

BTW- an aside - after getting back from Peru I've noticed my weight has really stabilized at the current level. That's good, but I really wanted to lose more... I think this is my body saying, "You're pretty close to where you need to be"... but I still think I can push it more. I need to make sure I'm still being very careful of food choices every day, and I think I need to push the cardio back up to 5 days a week solidly again. I hope to post more positive "I've lost more weight!" posts soon, but I'm also getting solidly into strength training now which will increase my muscle. That's awesome BUT it makes the weight number on the scale very confusing - if it goes up it might mean more muscle increase and change in body composition, not "I'm being lazy and eating too many calories per day". Crazy! So I'm gonna keep focusing on the good habits and turn it up another few notches, as well as measuring my body fat percentage again this week and use that as a guide.

I'm applying to TED Fellows!

Tonight I've been working hard at my application letter to the TED Fellows program, an amazing opportunity to meet some life-changing people and to attend the (freakin') TED conference in 2013!!!! Holy sweet crap, I want it SOOOOOOOOOO BAAAAAAAAAD!

If you're interested in the program (and btw, sorry for the late notice, it's been a busy few weeks after getting back from Peru), check out their application site here: http://www.ted.com/fellows/apply

I have a friend who has done the TED Fellows program and he says some amazing things about it. Holy moly I would looooooooove to go to this conference. Just a short blog post tonight to get my brain refreshed for a few minutes. Back to green tea and continuing my application... wish me luck :)

Tuesday, July 03, 2012

An incredible project to donate to: Starfish in Kenya

Hi all,

My high school friend Rachel is living in Nyeri, Kenya and has just started an Indiegogo page (like Kickstarter). She is taking donations via this page and the money will go directly into the work she is doing with 7 orphaned children from the Majengo slums. The money will go to practical things like a fence for the property, a parrafin lamp so the children can study at night, and other basics like water tanks, firewood and tutors for the kids.

This is an incredible project she is doing and I have great faith in what she can accomplish with some further financial support. I'll be submitting my own donation tonight :)

Check it out here:

http://www.indiegogo.com/starfishnyeri


More details from the Starfish fundraising page:
It is a story told too often.  So often in fact, that we are rarely fazed by pictures of children caught in the cycle of poverty.  A continual flood of these images has caused many to become passive as the problems appear insurmountable.  I too am guilty of this as I sit in the comfort of my Toronto home, but now living and working in Kenya has changed all that.  The images are no longer safely flashing at me from behind a screen, but are now grasping my hand, kissing my cheek and stroking my hair.  It is not a sad story of desperate children, but a story of hope and potential.  It has only been 1 month since I met Bonface Reteron (10), Joseph Muriuki (10), Grace Wanjiko (9), Gabriel Nyoro (11), Anne Muringo (9), Samuel Muthui (9) and Jeremiah Mahoha (4), but it only took 1 minute for them to work their way into my heart.  With dreams of becoming teachers, pilots and dancers these 7 are not fazed by circumstance, but are determined to rise above their current situation to accomplish their goals.  These are children who dance for hours with no music, eat the same food everyday without complaint and are ecstatic to see you, even when you arrive empty handed. 
 
In 2010, two local teachers (Mwaniki and Cecilia) rescued these 7 children from the Majengo slums and were determined to give them a proper home despite their own meager salaries.  They rented a small house just minutes from Kanoga Primary School in Nyeri and hired a local woman as a live-in caretaker.  While they have given all they have, the home is still lacking essentials such as water and electricity.  Currently the children are carrying home a limited amount of water from the school and are sharing one paraffin lamp amongst the 8 of them (including the caretaker).  Without a sufficient supply of water, the children suffer from ringworm as they cannot properly bathe or wash their sheets.  While Bonface still remains number one in his class, the others are beginning to struggle with the sun setting at 6pm and no light to study by. 
 
After much discussion with the teachers we have determined that $500 per child would be enough to pay for food, school fees, rent and necessities for one year.  This money could also be put towards a number of items including...
 
1) A water tank and pipes to catch and store the rainwater running off the roof     
2) A fence around the property to further ensure the children's safety
3) A paraffin lamp
4) Fertilizer for their garden
5) Firewood
6) Tutors for the children (1 hour per day for all 7 children only amounts to $28 per week). 
 
A small donation can make a big difference in the lives of these children and I encourage everyone to get involved.  I realize that money is tight for many these days, so if you cannot donate please contribute by passing this message along to friends and family. 
 
These children have already contributed a great deal to my life and I can't wait to see with a little help what they can accomplish!
 
Thank you for your support!
 
Rachel & Mary
 
 
                                           The Starfish Story
                                                - Loren Eiseley
While walking along a beach, an elderly gentleman saw someone in the distance leaning down, picking something up and throwing it into the ocean.
 
As he got closer, he noticed that the figure was that of a young man, picking up starfish one by one and tossing each one gently back into the water.
He came closer still and called out, “Good morning! May I ask what it is that you are doing?”
The young man paused, looked up, and replied “Throwing starfish into the ocean.”
The old man smiled, and said, “I must ask, then, why are you throwing starfish into the ocean?”
To this, the young man replied, “The sun is up and the tide is going out. If I don’t throw them in, they’ll die.”
Upon hearing this, the elderly observer commented, “But, young man, do you not realise that there are miles and miles of beach and there are starfish all along every mile? You can’t possibly make a difference!”
The young man listened politely. Then he bent down, picked up another starfish, threw it into the back into the ocean past the breaking waves and said,
                                  “It made a difference for that one.”

Peru/Brazil/Argentina Day 7: Videos

May 9, 2012

The glorious Inca Trail on Day 3: a walk through the cloud forest, and arriving at an amazing view as the sun set.


The 3rd day on the Inca Trail was amazing, and we stopped right as the sun was setting at this amazing viewpoint.

Thursday, June 28, 2012

Peru/Brazil/Argentina Day 6: The hardest day of the Inca Trail

May 8, 2012
Peru Day 6: The hardest day of the Inca Trail

Edwin, our fearless Inca Trail guide was preparing us all day yesterday for this: "the hardest day". This is the day we knew far in advance would be the toughest physical challenge of the hike. This is the culmination of what my past 8 months of training and weight loss was leading me to. Little did I know at the beginning of the day that this would be one of the toughest physical challenges I've ever done...

Everyone was a little nervous and antsy about today. Jimmy woke us up at 5:30am with a little knock on the tent and hot Coca Tea ready to roll. I love this trip! Today the ascent was up 1200m in a matter of a few hours to the highest peak on the trek - 4200m (approx 14,000ft). Whew.

Leaving camp as the clouds rise...
The sky beckons us to climb up and touch it...
We packed up and ate breakfast at 6. As I was refilling my Nalgene water bladder for my backpack, I spilled a bunch of water on my pants!! Bah!!! Rookie mistake! Also I spilled it on my sleeping pad which was terrible/hilarious cause it was very damp and also sortof looked like I had peed my bed because I was so nervous for the hard day of the hike. Haha. It did suck to spill water on it though cause it was pretty damp, Edwin said no worries though and I could trade later for a new one, I guess they had extras (Peru Treks is SO organized and awesome). Breakfast was very good and carb-heavy: bread, hot pourable oatmeal, fruit salad, more Coca Tea for the upcoming enormous altitude change. And... off we go!!!!

The hardest day of the Inca Trail: let's DO THIS
And it begins!
...and a chicken walking through our campsite!

The hike for today would be about 9 hours, and was to be in 4 separate sections, plus an initial 15 minutes to get to the passport check. We got another cool passport stamp at the checkpoint, and there was some girl there in another group from, you guessed it, London, Ontario!!! For a small town we do travel a LOT. :) And here we go...

The first portion of the day
A porter, carrying a huge amount of weight
Beauty
Frank the explorer

The first section was easy. Only 2 hours, pretty reasonable grade, and we even finished it more quickly than expected, in 1.5 hours. Nice. The weather was perfect, clouds, cool breeze, not hot, not raining, not too cold. Literally PERFECT. Edwin said last week it rained on the trail for the entire 4 days and it was miserable. We are doing super well in the weather department. At the top of the first section we took a break just for 10 minutes. A good opportunity to take a whizz and have some trailmix.

And then onto the 2nd section. It was hard, very physical. Edwin called this "the hardest part of the hike"... but we'll get to the explanation of section 3 in a minute. ;p The word for the 2nd section was stairs. Stairs, stairs, stairs. There was a LOT of vertical ascension, pretty much straight up for 2 hours. This was especially tough on the quads, as you were lifting your leg up onto tall (sometimes, very tall) and steep-ish rock steps. The steps at times were so high/tall you had to yank your pant leg up first, and then chuck your one foot up on a step, and heave yourself up onto the next step. But in general the grade was mostly do-able, just a LOT of steps.

A smile during all the hard work
A beautiful stream to guide our way
Nearing the end of the tall step section
A good time for a little break!
And the mountain continues
Upwards and onwards
And up.. and up...
And one point after a particularly steep and long section of stairs, I felt my energy really draining. I ate a Clif Bar (thank goodness for these... finally a time when 250 calories in one shot is EXACTLY what you need!) and I also had a few huge handfuls of epic trail mix with M&M's in it... fantastic. I took a good break, drinking more water and throwing a new wad of Coca leaves in my mouth.

Oh yes, I guess I should explain that. We had all bought some Coca leaves at the beginning of the hike. This is a commonly used natural plant that the Andean people use to help treat the effects of the high altitude. It can be mixed with a banana leaf extract (or, as Jess learned, baking powder) to cause a chemical reaction which multiplies it's effect. We've had some Coca tea in Cusco as well as in the morning and during the breaks on the hike so far, and the leaves are just a more potent version. You roll them into a wad and chuck them in your mouth a-la chewing tobacco (I assume!). This is very beneficial and definitely helped lessen the effects of the altitude. If I felt a headache or extreme tiredness come on, the Coca leaves seemed to alleviate it, at least somewhat. That was great. Anyhow, these leaves are a bit controversial outside of Peru... the reason is that this is the root plant which the drug Cocaine is made out of. Now, as Edwin explained, chewing the leaves has *nothing* to do with Cocaine, but Cocaine is ultimately prepared with a bunch of terrible chemicals plus a base of this same plant. Because of this, of course you cannot export the leaves and the leaves have received a bit of a controversial view world-wide because of their potential usage. But, it is used a lot in medicinal and cultural traditions in the Andes, and has been for a very long time. Edwin was saddened at the fact that the Coca leaves have this sort of "reputation" because of what some people negatively do with them, but that the spiritual and medicinal purposes for the Andean people and Incan people go back a very long time. He took the opportunity to educate us on their original (and correct) purpose. More on that later. Anyway, they were very helpful to get us through the altitude changes and I was glad to have them on-hand. (Just gotta make damn sure they are all out of my bag before I fly home! You would NOT want to attempt to import these by mistake, since it would be assumed you had ill purposes for doing this, and not that you were importing them for a spiritual or medicinal purpose. That is the sad truth, as Edwin explained).

But I digress. :) We continued up, up, up. Edwin said we must stay "mountainside" as the porters would zoom by, walking very quickly and carrying huge packs with a lot of stuff. The porters were amazing, ranging in ages from 20-50 and generally wearing "ajotas", a kind of sandal made from car tires. They were kickin' our butts, carrying 50 lbs and zooming past us at lightning pace. Edwin said we should show appreciate for our porters by cheering and clapping when we saw them, encouraging them and saying thank you for carrying all of our tents and food and food equipment. What a bunch of awesome dudes.

The steps were getting pretty long and tiring. My legs were tired, but nothing was particularly sore (yet!). The equipment is REALLY working out well, A-1. The backpack is a perfect choice and fit, it is easy to shift the balance of the pack as the day progresses. Buying a 65L with the hard-plastic frame instead of using my existing metal-frame 85L was an excellent choice, and it is exactly the right size for this trip. The Nalgene water "bladder" is AMAZING. I drink much more water because of it, and it's incredibly important to keep drinking due to the high altitude and insane amount of exercise we are doing. By the end of the 2nd section, I had completely decimated the Nalgene bladder... 2.5 Litres!!!!!!!! Crazy. Fortunately the Inca Trail is very organized and there are people selling water bottles that you can refill with along the way at strategically-placed locations. This was critical. They were charging a bit more than they did in town, but I honestly would have paid anything for it - they were so kind to be there waiting for us thirsty and tired and hard-working hikers, and as Millhouse from Simpsons would say, "I need this to live!" I am just tearin' through the water up here!

Snack time... time for "Instantaneous Chocolate!" BAM!
Cute one of F&J

At the end of the 2nd section, it was snack time. We had some popcorn, bread and cheese, and some hot chocolate. I filled up the Nalgene again with a new 2.5L bottle and after this nice 30 min break, off we went to conquer the 3rd section... the final upwards climb, the steepest slope, up to the friggin' TOP. Oy. Edwin had said that Section #2 was the hardest but I found #3 to be MUCH harder. I had much more trouble with it.

At first, it was fine. My pack was a bit heavier because of the full Nalgene but it was ok. As we progressed upwards, and upwards, it just kept getting harder and harder, due to the altitude.

Weston and Christina during the toughest part of the hike... you can do it guys!
Christy... the "pace car", making sure I survive this absurdity
The way we've come in the past 1.5 hours since the snack break
"Pace Car"
Zooooom back to the spot where we had a break, oh so long ago :)
A stop to take photos and catch our breath somewhere close to 12,500 ft. Was still 2 more hours from here to the top... and getting harder

I remembered back to Edwin's talk about "baby steps" - he said that we should not walk normally or take long strides as we would get very tired and have to take breaks too frequently. He suggested shuffling with little baby steps and this would require us to rest less. I tried this out, and kept reminding myself to do it, but I still had to stop a LOT. I saw (finally) what I thought was the top, someone cheered up there so I thought that was it. That seemed hard but do-able. I wasn't sure it was the top, but I used it as a motivator... pushing myself mentally and physically with all my might towards it. It turns out, it WASN'T EVEN CLOSE.

And now it's getting REALLY hard. That little ledge, I thought it *might* be the top... used it as motivation to keep pushing harder. It wasn't the top... it was still another 1hr 20 min from here to the top... hardest physical activity I've ever done
I turned around this bend (Matt called it a "false peak") and saw a huge ridgeline way far away. THAT was the top. I could see people on it. Oy.

The last portion maybe took 1.5 hrs or so on its own. It was SO. HARD. It was by far the hardest walk I've ever done. Probably the hardest physical activity I've ever done, much more challenging physically than rock climbing and as much of a mental challenge as White Water Rafting... maybe almost as hard mentally as Scuba diving for the first time in Open Water (ok, maybe not THAT scary, but definitely way up there) :)

The air was becoming more and more thin as we passed 12,000 ft.... then 13,000 ft... soon it started to get very dream-like. I was just moving pace-by-pace. Very very slowly. Christy was there walking with me and staying there, close. She was super awesome, very helpful and supportive and SO awesome. She was just incredible. :) I desperately needed her encouragement and it was fantastic to have it. I would take maybe 10 steps, then get VERY tired and winded and needed to stop, breathe very deeply for 2 minutes, and then start again. Frank suggested trying to breathe very quickly in-and-out, almost as if trying to hyper-ventilate, so that you could rush more oxygen into your. system. Crazy. The remaining distance up to the top looked short enough, but took me AGES. SO. DAMN. HARD. It was even hard to talk all that much, it required too much energy. I just whispered and gave Christy a "thumbs-up" signal many times. Crazy.

I kept pushing. I was wearing my Adidas Dri-fit shirt today which says "Impossible is Nothing" on it - a very fitting shirt for today. I kept pushing forwards with every ounce of remaining energy, drinking tons of water... I peed like 3 separate times on just this section of the trail!! Poor Christy, she said she had to go (it's so much easier being a dude sometimes) when we still had more than an hour to go to the top, and I was going SO slowly, but she stuck by me and encouraged me amazingly... and to boot I was drinking so much water I had to stop a few times along the side of the trail to answer nature's call, like 5 steps away from her :) Poor Christy!! Anyway she was damn epic for staying alongside as we hiked as I really needed her consistent motivation.

I was totally exhausted, starting to get closer to the top. I had started getting that light-headedness at about 13,000 ft, and as we got past 13,500 and up closer to the top at 14,000 I was getting more and more drained of energy. Push, push, push... little steps... then break, then more up... up... up...

We started getting closer and I could see the end in sight. I saw our group up there, chilling out and enjoying the view and accomplishment, and my adrenalin kicked in... I was ALMOST there. I could almost taste it. I grinned, and gritted my teeth, and powered through to the top. Grrrrrrrr!!!!!!!!! As Christy and I finally reached the peak, we had a whole group there cheering for us. Christy was so awesome and supportive all the way up... thanks Christy!!!! I don't think I could have done it without her.

We got up to the top and high fives all around. After catching my breath and taking off my pack, I walked over to the opposite edge of the top ridge and yelled from the mountain top: "Wahhhhoooooooooooo!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!" What an ACCOMLISHMENT. Wow. Now at approx 14,000 ft. I was still somewhat lightheaded but starting to come back down to earth. I think the issue was mostly the breathing and effort to push yourself up the hill... it was so nice to be just level for a moment. I had some more snacks, another Clif Bar, some water. We took a bunch of photos and had many more well-deserved high fives.

The peak... Abra de Huarmihuañusca ("Dead Woman's Pass"): at 4,215 m (13,829 ft). We MADE IT!
Reveling in the success
Celebrating, and breathing a sigh of relief... we made it to the top!
"Impossible is Nothing"
How I really felt :)
Joking with Frank
Yes!
"It's a beautiful thing!"

Only 10 minutes or 15 minutes later... now we go down! Suddenly, I had a spring in my step. Downwards is a TOTALLY different beast. I have a walking stick :)

And after only 10 minutes or so of rest... 2 hours of steps downwards to camp! Tough on the knees, but so relaxing after the hike upwards.
You had to be very careful not to twist your ankles, careful of your knees and of wet rocks, it was very rocky and uneven. A few seconds I just started haulin' ass, just flying down. Bouncing off the rocks, nearly jogging actually. What was so weird is that we were basically still at 14,000 ft, probably still 13,800 or so and I was suddenly full of energy again. I am sure the Clif Bar helped, but the vibe of down was much easier for me. People seemed to be squarely in one of two camps: "up is better" or "down is better" and for me, as you can see from my explanation, up was clearly NOT better for me :)

We walked downwards and there were some outhouses there so all the girls could finally hit that up. I was so psyched to have some energy back, and we continued downwards, into the clouds. "An Angel could fly out of here at any moment!" I said to some of our new friends and they laughed. It was fun to be thinking about lunch, and about how we had just conquered and survived the hardest part of the entire Inca Trail. What a feeling.

Down into the clouds
Griiits!

A beautiful view

I was tired but we pressed on. I was getting faster now. NO altitude/breathing issues anymore - way easier. I also drained my Nalgene AGAIN... what's that 5L of water today? Plus a Gatorade? Plus hot chocolate and Coca Tea? Crazy. It was nice though to have drained the water because my pack was lighter and I could keep rockin' down the steps and a further rapid pace. We could almost taste the arrival at the campsite!

So, many, steps
We arrived at the campsite quite a bit later than expected, I think we arrived about 2 HOURS later than expected, pretty crazy. The epic porters though were ready to rock, with sugary lemonade upon arrival, the food tents set up, and our tents already set up. Brilliant. I got to the tent and unpacked. Then straight to the food tent for lunch. I was EXHAUSTED. My buddy Matt says, "You know there is something wrong with Mike if he's not talking"... I was silent. All I could think was... I need calories. Now. I need sustenance.

They brought out some Cebiche (basically, my favourite thing in all of Peru, kinda like pickled herring or Peruvian sashimi). It was awesome, it came on a lettuce leaf and I ate mine very quickly. A couple of the girls didn't want theirs and offered it to me. Hannah (I think it was) said, "Do you want mine", and I looked over, nodded, took it, and straight-up inhaled it in one single bite. BOOM. The girls were laughing. I was SO hungry and tired I didn't quite realize how hilarious that must have looked :) Christy didn't want hers either, and I inhaled that too. Calories. NOW. We must have burned like 8,000 calories today...

Soon after, more glorious food came out. A beef stew thing, quinoa, pasta, all amazing. I downed it. Ate tons. It was beautiful. I was really exhausted still, just so tired, so I went to the tent with the intention of sleeping, but just chatted with Kev for a while instead. We had a couple hours before dinner, and this was the "afternoon free time" in the tents because we'd "already" done all the walking for the day and were already at the campsite we'd be sleeping at by this time in the afternoon, which was nice. It was fun to chat with Kev and revel in our amazing accomplishment. Fun. It was nice and warm in my sleeping bag too, which helped me stretch out and warm up my tired muscles. Nice and relaxing. After a couple hours of chatting and relaxing, I felt MUCH better afterwards. I did some leg stretched, and took some preemptive Advil (GOOD call).

Then it was pre-dinner tea time, I chatted with Weston and Christina and more awesome peeps. What a nice group. And soon after... more food! It was dinner time already! Chinese style (man this chef is amazing), beef fried rice, sweet and sour chicken, vegetable soup. Just fantastic. I ate a ton, again. After dinner instead of the Coca tea as usual, I tried the Anise tea which was very good! Edwin came by to discuss the plan for tomorrow and I chatted with my new friends about travel, work, and our crazy accomplishment today.

After we finished dinner it was time to journal and go to bed! Whew!!! What a day. This was the hardest walk I've ever done. The 3rd portion was the hardest by far - altitude and breathing was the hardest part. But we're done!!!! There are only 2 days of the trek remaining. Tomorrow will be the "longest day" but way less strenuous compared to today. There will be 3 hrs of downhill tomorrow though. I took preemptive Advil for my joints, though today the steps down were fine.

Whew! Time for be. I am excited to see all these photos later when I get home. There are so many awesome people on this trip with us, I love our group. What an experience this is.

Exhausted, energy drained, and a big grin of achievement. My sweaty ass shirt says it all... "Impossible is Nothing". We did it! The hardest day of the Inca Trail... DONE.

Wednesday, June 27, 2012

10,000 TEDx hits! Ahhhh!!!

Thank you friends, family, and epic internet peeps for all of your views, comments, and awesomeness. My TEDx talk just went over 10,000 views! I'm, um, very enthusiastic about this :)

Thanks for watching and for all your support.

Tuesday, June 26, 2012

Where the Hell is Matt? 2012

This guy is amazing. I love the story of how he started doing these videos where he dances around the world with people of all different cultures, and I love the message. Nice work, Matt. You're bringing the world together :) A beautiful thing.

New Yorker: "Why Are American Kids So Spoiled?"

Fascinating New Yorker article. Good food for thought.

http://www.newyorker.com/arts/critics/books/2012/07/02/120702crbo_books_kolbert?currentPage=all